
Learn to Love Yourself
Therapy in Durham, NC
Online therapy anywhere in North Carolina
Therapy for people who struggle to be kind to themselves.
In-person and virtual sessions available!
Daytime, evening and weekend appointments!
No waitlist! Meet with a therapist this week!
We’re Here to Help
Our Services
-
Individual Therapy
-
Couples Therapy
-
Family Therapy
-
Therapy for Teens
-
Group Therapy
-
Online Therapy
Our Specialties
-
Anxiety
-
Depression
-
Burnout & Stress
-
Trauma & PTSD
-
Borderline Personality Disorder
-
Culturally Competent Therapy for People of Color
-
Queer Affirming Therapy for LGBTQ+
-
Higher Self: An 8-Week Program to Reduce Suicidal Thoughts

“A journey of a thousand miles begins with a single step”
— Lao Tzu
Get started with
Tamarasa Therapy today.
FREE 20-Minute Consultation
How to Get Started
Ready to meet with a therapist?
Click the button below to Schedule an Appointment or Free 20 Minute Consultation online
Do you have any questions or need help finding a therapist?
Fill out the contact form below. We will respond within 24 hours.
We are conveniently located at
6 Consultant Pl. Ste 100B, Durham, NC 27707
In-person visits by appointment only.