Couples Therapy
Free 20-Minute Consultation
Is this the end of your story, or the start of a new chapter?
Couples therapy can help you:
Feel more love and connection
Communicate better
Let go of built up hurt & resentment
Therapists Offering Couples Therapy
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![Anu Menon, LCSW]()
Anu Menon, LCSW
FOUNDER & CLINIC DIRECTOR
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![Lise-Marie Giovinetti, LCSW-A]()
Lise-Marie Giovinetti, LCSW-A
THERAPIST
Where do we go from here?
Small issues are turning into big fights
You’re avoiding a difficult conversation
It feels impossible to rebuild trust after betrayal, but you don’t want to let go
It’s the same fight over and over
You feel more like roommates than partners
Childhood trauma our attachment wounds keep showing up in the relationship
Cultural or interfaith differences are showing up around gender roles, parenting, or division of labor
You’re navigating social, religious, or family pressure as a queer couple
You don’t want to repeat your parents’ mistakes in your relationship
We get it, and we’re here to help you
Finding a therapist who you trust is the most important factor in successful therapy
Free 20-Minute Consultation
A big step in the right direction
Starting couples therapy can feel like a significant and sometimes daunting step. It can be scary to acknowledge that things aren’t as picture perfect as they may seem on the outside. Seeking help and support takes bravery.
Many couples often wait too long before beginning couples therapy. The hurt and resentment that has built up over time makes it so much harder to face problems together rather than seeing their partner as the problem.
Take a moment to consider how starting therapy today can help you avoid long-term pain and pave the way for healing. This journey could even help you rediscover deep love and meaningful connection with your partner.
Let this be the first step in creating the safe and loving relationship everyone deserves.
Free 20-Minute Consultation
Therapy that fits to your relationship needs.
Your relationship is important to us. Our therapists use supportive approaches that won't judge or blame you for being human and facing challenges. They recognize your efforts to improve your relationship, even when it's difficult. Instead of taking sides, they will listen to everyone’s perspective. Their goal is to help you develop healthy communication skills and rebuild love and trust between you.
You deserve to feel better—fully and completely.
Free 20-Minute Consultation
How Therapy Can Support Your Relationship’s Unique Needs
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If you or your partner are healing from trauma, it’s natural for those experiences to affect your relationship. Therapy can offer a safe, grounded space to grow together. With the guidance of a therapist who understands how trauma shows up in connection, trust, and intimacy, you and your partner can learn how to create a relationship filled with safety, love and joy.
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The emotional aftermath of betrayal can feel like the ground was pulled out from under you. Couples therapy supports:
Open dialogue to understand what happened.
Learn how to begin healing by working with an experienced professional who can guide you taking the steps that rebuild safety and avoid the pitfalls that lead to more hurt and destruction.
Choosing your direction. After infidelity, it can be hard to know what to do. Your therapist will support you in understanding the best choice for yourself and your relationship.
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When you or your partner are navigating mental health challenges like anxiety, depression, bipolar disorder, or addiction, therapy can help you strengthen your connection while caring for one another. Together, we can:
Explore how to offer loving support without losing your own sense of self
Build healthy routines and prepare for challenging moments with compassion
Care for the relationship, so both partners feel seen, supported, and steady
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LGBTQ+ relationships can face unique outside pressures from family, community or society. It can take a toll on even the strongest and most loving relationships. Therapy can be a space where your love is not only accepted, but celebrated.
Navigate family rejection, coming out, or identity exploration with an affirming professional
Strengthen your connection in the face of societal stressors or discrimination
Thrive in a space that honors your relationship, identity and experiences
Free 20-Minute Consultation
Change
is real.
Growth
is real.
Healing
is real.
We're here to help you find it.
Free 20 Minute Consultation
Contact Us
You’re not alone. We’re here for you.
Do you have any questions? Would you like help finding a therapist? Fill out some info and we will be in touch shortly!
Tamarasa Therapy PLLC
6 Consultant Pl #100B, Durham, NC 27707