Welcome!

Are you struggling with basic tasks, struggling to find joy, or struggling with a significant life change? You don’t have to struggle through life by yourself. You can find joy and peace in your every day. Everyone can benefit from therapy. You don’t need to be at rock bottom to reach out for help. I want to help you to be kinder to yourself, accept what you cannot control and change what you can control.

How I work:

Every person is unique and so is their healing journey. I offer a nonjudgmental space where all identities and relationships are celebrated. My approach is person-centered, and we work together to build the tools you need to pursue the life you want.

What you can expect from me:

I believe that everyone is resilient, but we all need support to find the resiliency within ourselves. Therapy with me will never feel like you’re just another client. I’m a great listener and know what it’s like to work to build compassion for yourself. I’m here to support and guide you through the ebbs and flows in your life and your relationships. And I can always provide a cheesy dad joke to make you smile!

More than just my work:

I like to relax by walking outside, trying local coffee shops and spending time with family and friends. I spend my free time daydreaming about becoming a dog mom!